Showing posts with label biking. Show all posts
Showing posts with label biking. Show all posts

Saturday, February 12, 2011

Weekends are for resting, right?…

Ok, so yesterday I said I’d admit it if I didn’t complete my laundry list of my to do list. Well… I didn’t. LOL I did make a good dent in it and tomorrow I have more plans to finish it off. I’m hoping to pick up a half wine barrel and some great fertilizer from my parents that I can add to the others in my front yard where I grow vegetables. Since the majority of my to do list has to do with the front yard I figured I could hold off on doing them until I get the barrel and fertilizer.

My happy place got a little dented today when I was talking to a friend of mine. We were talking about how being a writer has changed so much in just the last 20 years. More and more people are writing and less and less people are becoming successful at it. Getting published seems to be similar to the odds you have at getting chosen to sing on American Idol. Thousands of hopefuls and only one winner. Depressing! It’s possible that I have better odds at winning the lottery. LOL! Naaaaw, I don’t think that’s the case. Plus, when I write it’s usually to hopefully help other people or it’s just for me. I guess it could be said that I’m not really looking to be “discovered”. I’d probably be happy just to make my family happy with silly stories.

I went on another ride today. It was beautiful outside here in Northern California and since rain isn’t expected until this coming week I figured I should enjoy the sunshine while I can. The puppy and I set out for a short ride to take us to the dog park before taking a tour of a nearby neighborhood. My legs are still sooo sore from all the riding and it’s making me walk funny. Even just walking through the house can be awkward enough to even amuse myself. Hehehe.

The diet went pretty well today, but I’ve noticed that I keep “missing” breakfast. I think that’s hurting my weight loss. I need to make sure that even if it’s just a piece of fruit I get something in my belly an hour after I get up. That’s my goal for this coming week.. I will get back into the habit of eating breakfast.

Pounds lost: 15.3 (373.7)
Daily insight: Sleeping in is a Saturday tradition, isn’t it?
Ounces of water consumed: 64
Steps in the right direction: 96

Friday, February 11, 2011

A laundry list of a To Do List…

Today was a busy day and when I got home I found myself glued to my desk chair exploring the Internet and playing the addictive game of Spider Solitaire. Evil mindless game! LOL Ok, not so mindless since you have to be able to look ahead several steps to actually win the game. But still.. it is an evil tool of procrastination for the Queen of Procrastination to take advantage of. And.. I did. LOL

I have quite a long list of chores to do tomorrow so I’m hoping the weather holds out and I get to complete them. I was sooo surprised when I got up this morning. My body is so stiff! I think the exhaustion I mentioned yesterday has transformed into serious muscle ache. My thighs are totally owied! Every time I stand up from the chair I feel them. LOL I guess all the biking is finally being felt. Yeow! I’m sure it will feel better in the morning. I sure hope so since I plan on taking another ride before I start my chores.

Sooo.. I’m hoping to report that I accomplished a whole mess of chores when I post tomorrow night. Of course if I didn’t.. I’ll still tell. :D

Pounds lost: 15.3 (373.7)
Daily insight: Stretching feels awesome when you have tight muscles.
Ounces of water consumed: 64
Steps in the right direction: 95

Thursday, February 10, 2011

Taking care of the remnants of Autumn...

The weather has been so wonderful for the last couple of weeks and it makes me think that Spring is just around the corner. Workload and illness has restricted my ability to collect and toss out all of the trappings of autumn that were cluttering up my front and back yards. The leaves are everywhere and the grass is struggling to break through.

Today I went on another ride today. I went to visit my grandparents that live about 2 miles from my house. I managed to get there in about 20 minutes. Exciting! We visited for over an hour before I biked on back home. When I got back I was still feeling so energized that I managed to clean up my backyard. All the leaves that I could wrangle are now in the green waste bin. My potted plants can now breath without the clog of leaves. I was pleasantly surprised when I went to de-leaf one pot and discovered that wild onions had been brought in by birds and the wind and were now thriving. I transplanted the flowers that had been in that pot and have given it over to the wild onions. How exciting! I love it when nature gives me a gift like that.

Cleaning the backyard took up most of the day so when I was done I was… DONE. Hehehe. I’m exhausted. I know I’m going to sleep really well tonight. I am going to be working for my Dad tomorrow so I have to make sure that I actually succeed in waking up with my alarm in the morning. I hope I can! The sandman usually has a strong hold on me in the morning.

Well, today was weigh in day and although I keep cringing when I step on the scale I was pleased to discover I had lost 3.2lbs. Wahoo! I believe I owe that loss completely to biking! The plan is to get my diet completely back on track come Monday so when I ride I’ll be making more of a dent in my weight loss. I can’t wait until I’ve built up enough endurance to ride to the grocery store instead of driving.

Pounds lost: 15.3 (373.7)
Daily insight: Exercise increases your energy level!
Ounces of water consumed: 64
Steps in the right direction: 94