Besides the evils of technology giving me some more gray hairs, today was a good day. I managed to get a lot done including doing a bunch of testing for a job as well as having an interview over IM. :)
The diet went well today and my water intake was perfect. And the good news is that when I weighed in today I did so with a HUGE smile. I have lost weight again, Oh Happy Day! My weight is now 370.1 I am exceptionally happy about that! I believe things can only get better from here on out.
Pounds lost: 18.9 (370.1)
Daily insight: Numbers are only numbers, unless you give them power.
Ounces of water consumed: 80
Steps in the right direction: 68
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